Dear Postpartum Body

Dear Postpartum Body,

First of all, you’re amazing. You grew a human being inside of you—let’s get that on the record.

I’m sorry that I don’t always love you well. You deserve better.

I am not going to compare you to other bodies. You are my body, unique all on your own.

I am not going to hide you.

Stretch marks prove that you are mighty in battle.

I refuse to say that I need to “get back in shape.” You have a perfect shape already.

I wasn’t kind to my old body, but I’m going to do better with you.

I am not going to cut you, harm you, hate you. I did that to my old body, and I’m not doing it to you.

My husband sees how I treat you. My son will hear how I talk about you.

I will exercise because it makes you feel well, not because I want to look a certain way.

I will feed you wholesome things because it sustains you, not because I want to shrink you.

I won’t wait to buy you clothes until I look like I did before. I will let you look pretty right now. I’ll buy the bigger size because you deserve to look beautiful just as you are.

I will never take a “before and after” photo—you’re worth more than that.

I don’t wish you away. I invite you to stay.

I celebrate you.

I honor you.

You let me nourish my child.

You let me love my husband.

You let me see the world.

You hold a beautiful soul inside of you, dear body. You are a vessel of something sacred.

Love,

Anna

2 thoughts on “Dear Postpartum Body

  1. I loved this. We should be proud of having stretch marks, wrinkles and shapes unique to ourselves. Well said!

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